Sleep Update
On Wednesday night, I wrote here about the sleep situation at my house. In particular, that it hadn’t been good in about a week, and that I didn’t know why.
Still don’t.
But Wednesday night was a much better night for the sleeping. Still a little strange, which I’ll get to in a minute, but much better all around. I woke up yesterday bright-eyed and bushy-tailed, yet feeling like I could have slept more, which is a difference because when my sleep is disturbed, I wake up feeling exhausted but like I couldn’t go back to sleep if I had the opportunity. So feeling rested and in need of more rest was a very good sign to me.
But it was still weird. It was weird because I remembered one dream from Wednesday night, but it seems it’s just “normal” run-of-the-mill dreaming, as opposed to whatever the (apparently) unbelievably weird and disturbing shit is that I have been dreaming the past several nights. I say this because I still woke up rested and refreshed, and in a positive, as opposed to disturbed, frame of mind for the first time in while, and the dream I remember having is universally classified as a nightmare by the dream interpretation folks.
Really.
What does it say about the dreams I’m not remembering—and that I’m getting more and more thankful, I think, that I’m not remembering—when a dream universally considered “bad” is an improvement, and I feel ready to face my day when I wake up.
I suppose it’s not really surprising, though, that “scary” dream images are an improvement over what can only be described as a sense of nebulous turmoil and chaos.
A sense which returned, in a minor way, last night/this morning, by the way. Not like it was, probably because it only, for sure, set in when I got greedy and said to myself, “No need to get up this early, you can sleep in today,” and got an additional hour between 7:30 and 8:30.
Note to self: if you wake up with no weirdness in your head, get up; rolling over and pulling the covers over your head is—apparently—just askin’ for trouble.
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